14-Day Mindful Reset Guide

(Digital Download)

It's here! A resource for you that will help and encourage you on your wellness journey. 

This isn't about quick fixes or perfection. It's about pressing pause, tuning into your body, mind, and soul, and gently creating space for renewal. 

Over the 14 days, you will find simple practices, encouragement, and intentional steps to help you reset with mindfulness and grace. 

Whether you're feeling overwhelmed, stuck or just ready for a fresh start, this guide will help you find your rhythm again. 

(ebook is 19 pages total)

Begin Again: A Reset Guide for Women

(Digital Download)

Feeling stuck, overwhelmed, or off-track? Begin Again is your personal reset button, created for women who are ready to release guilt, renew their mindset, and reclaim their God-given purpose. This digital guide offers gentle guidance through reflection questions, Scripture-based encouragement, practical wellness tips, and grace filled prompts to help you reset your body, mind, and soul. Whether you're bouncing back from a binge, burnout, or a hard season, this guide will remind you: it's never too late to begin again with Jesus leading the way.

(ebook is 20 pages total)

Harvest of Wholeness: 21 Days of Fall Wellness

(Digital Download)

This is a beautifully designed digital guide to help you nurture healthy habits for your body, mind, and soul this season. Each day includes a short teaching, a scripture to ground you, a reflection question, and a simple action step. This Is your invitation to slow down, embrace the rhythms of fall, and cultivate lasting balance in your wellness journey. Download, print, and walk through the 21 days at your own pace as you gather what truly matters this season.

(ebook is 27 pages total)

21 Days of Peace: An Advent Journey for Body, Mind & Soul

(Digital Download)

Find calm, clarity, and Christ-centered connection this Christmas season.

21 Days of Peace: An Advent Journey is a beautiful, faith-based digital guide designed to help you slow down, breathe deeply, and prepare your heart for the true meaning of Christmas.

Over the course of 21 days, you’ll walk through a holistic experience of wellness, nurturing your body, mind, and soul through daily reflections, Scripture, prayer, and practical coaching guidance. Each day offers real tools to help you find balance in the busyness and peace in God’s presence.

✨ What’s Inside:

• 21 day guide 

• A blend of faith, wellness, and mindset coaching

• Practical actions for body, mind, and soul

• Reflection prompts and daily prayers

• Scripture-based encouragement to prepare your heart for Christmas

Whether you walk through it alone, with a friend, or as part of your small group, 21 Days of Peace will help you end the year grounded, grateful, and renewed.

(ebook is 26 pages)